by Melissa | Aug 10, 2022 | Love + Relationships, Sex
Your libido is not broken. You are not broken. You are perfectly imperfect. Your libido may be in the shitter or heading that way, but the good news is that being aware and vulnerable can turn this around for your sex life. You absolutely deserve a sexy sex life. ...
by Melissa | May 19, 2022 | Overdrinking, Relationships
Have you ever woke up in the morning after binge drinking the night before and felt like complete shit? I call this overdrinking like an asshole. If you are a high functioning woman you can absolutely cut back on drinking or quit all together. Maybe you want to stop...
by Melissa | Apr 19, 2022 | Love + Relationships, Self Love
How to Say Goodbye and Move on Saying goodbye is difficult and most of us don’t do it enough. You need a process to say goodbye to the things in your life that no longer serve you, are outdated and that deep down you know you don’t truly want. When you have a lot of...
by Melissa | Apr 3, 2022 | Relationships, Thoughts
A relationship thought loop is a repeated thought that creates a minor obsession to think about someone or something over and over and over again. It could be words that someone said to you at any point in your life and maybe those words felt loving and good. Maybe...
by Melissa | Mar 11, 2022 | Life Coaching, Relationships, Thoughts
Emotional adulthood requires us to take responsibility for how we are feeling at all times. It’s a really powerful way to live our lives. When we are in emotional childhood, we don’t take responsibility for the way we feel. We blame everything and everyone else for...
Recent Comments