by Melissa | Nov 16, 2022 | Love + Relationships, Self Confidence, Self Love, Thoughts
We are all human. With humanness comes all kinds of struggles and disappointments. This could look like chaos, worry, divorce, childhood trauma, infidelity, financial despair, loss of a job, tension in relationships, the ending of friendships and the list goes on and...
by Melissa | Oct 27, 2022 | Love + Relationships, Relationships, Self Confidence, Self Love, Unconditional Love
What is unconditional love? What does this really mean? It is loving without conditions. For you and someone else. Love is always created by our thoughts. If we want love, we must think of loving thoughts. Think of the most challenging people in your life and...
by Melissa | Sep 21, 2022 | Forgiveness, Self Love
What does forgiveness mean to you? Do you really know how and why you should always strive to forgive yourself and others? We all have terrible things that happen to us in our lives. Grief, sorrow, broken hearts. We are all human and have made numerous mistakes...
by Melissa | Apr 19, 2022 | Love + Relationships, Self Love
How to Say Goodbye and Move on Saying goodbye is difficult and most of us don’t do it enough. You need a process to say goodbye to the things in your life that no longer serve you, are outdated and that deep down you know you don’t truly want. When you have a lot of...
by Melissa | Feb 22, 2022 | Relationships, Self Love, Thoughts
Believing something new requires you to grow from your mistakes. Its going from “I don’t know what to do” to “I don’t know what to do but I am going to figure it out”. When we try new things, mistakes are part of the process. I am open to believing this is possible....
by Melissa | Dec 27, 2021 | Life Coaching, Love + Relationships, Self Love, Thoughts
Acceptance is the peace we seek as humans. Feeling relaxed vs feeling tight. When we tense up it makes it so hard. When we are not connected to what is we are in our monkey minds where a zillion thoughts roll around all day. All suffering comes from wanting things...
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