by Melissa | May 2, 2023 | Love + Relationships, Relationships
I have a client who thinks she sleeps with men too early in the dating process. It’s something that has come up over and over. When I asked her why, she said she didn’t think he would stick around if she didn’t. Guess what, she did, and he didn’t. Women get talked...
by Melissa | Oct 27, 2022 | Love + Relationships, Relationships, Self Confidence, Self Love, Unconditional Love
What is unconditional love? What does this really mean? It is loving without conditions. For you and someone else. Love is always created by our thoughts. If we want love, we must think of loving thoughts. Think of the most challenging people in your life and...
by Melissa | May 19, 2022 | Overdrinking, Relationships
Have you ever woke up in the morning after binge drinking the night before and felt like complete shit? I call this overdrinking like an asshole. If you are a high functioning woman you can absolutely cut back on drinking or quit all together. Maybe you want to stop...
by Melissa | Apr 3, 2022 | Relationships, Thoughts
A relationship thought loop is a repeated thought that creates a minor obsession to think about someone or something over and over and over again. It could be words that someone said to you at any point in your life and maybe those words felt loving and good. Maybe...
by Melissa | Mar 11, 2022 | Life Coaching, Relationships, Thoughts
Emotional adulthood requires us to take responsibility for how we are feeling at all times. It’s a really powerful way to live our lives. When we are in emotional childhood, we don’t take responsibility for the way we feel. We blame everything and everyone else for...
by Melissa | Feb 22, 2022 | Relationships, Self Love, Thoughts
Believing something new requires you to grow from your mistakes. Its going from “I don’t know what to do” to “I don’t know what to do but I am going to figure it out”. When we try new things, mistakes are part of the process. I am open to believing this is possible....
Recent Comments