by Melissa | May 2, 2023 | Love + Relationships, Relationships
I have a client who thinks she sleeps with men too early in the dating process. It’s something that has come up over and over. When I asked her why, she said she didn’t think he would stick around if she didn’t. Guess what, she did, and he didn’t. Women get talked...
by Melissa | Nov 16, 2022 | Love + Relationships, Self Confidence, Self Love, Thoughts
We are all human. With humanness comes all kinds of struggles and disappointments. This could look like chaos, worry, divorce, childhood trauma, infidelity, financial despair, loss of a job, tension in relationships, the ending of friendships and the list goes on and...
by Melissa | Oct 27, 2022 | Love + Relationships, Relationships, Self Confidence, Self Love, Unconditional Love
What is unconditional love? What does this really mean? It is loving without conditions. For you and someone else. Love is always created by our thoughts. If we want love, we must think of loving thoughts. Think of the most challenging people in your life and...
by Melissa | Aug 10, 2022 | Love + Relationships, Sex
Your libido is not broken. You are not broken. You are perfectly imperfect. Your libido may be in the shitter or heading that way, but the good news is that being aware and vulnerable can turn this around for your sex life. You absolutely deserve a sexy sex life. ...
by Melissa | Apr 19, 2022 | Love + Relationships, Self Love
How to Say Goodbye and Move on Saying goodbye is difficult and most of us don’t do it enough. You need a process to say goodbye to the things in your life that no longer serve you, are outdated and that deep down you know you don’t truly want. When you have a lot of...
by Melissa | Mar 4, 2022 | Life Coaching, Love + Relationships, Thoughts
Emotions fall into three categories: useful emotions, indulgent emotions or not so useful emotions. When you think about regret, which category would you put it in? Regret can be useful if we use it to make a change in our lives. If we are using regret to blame...
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