How to Deal with Regret

How to Deal with Regret

Emotions fall into three categories:  useful emotions, indulgent emotions or not so useful emotions. When you think about regret, which category would you put it in? Regret can be useful if we use it to make a change in our lives. If we are using regret to blame...
Is Sex Important in a Relationship?

Is Sex Important in a Relationship?

Sex is an essential component of relationships. It is always in the room of a relationship whether you deal with it or not. It is also completely normal for couples to go through a lull in their sex life.  So even if sex is absent in a relationship or active, it is a...
Orgasm Anxiety

Orgasm Anxiety

Do you ever find yourself thinking about your appearance vs pleasure during sex? Do you try to please your partner more than yourself? Have you thought “this is taking way to long for me to have an orgasm,” so you don’t, give up and let your partner have his? Your...