by Melissa | Nov 30, 2021 | Life Coaching, Love + Relationships, Relationships
Are you attaching securely in your relationships? Women show patterns of attachment to their romantic partners like the patterns of attachment of children with their parents. Adult attachment designates three main “attachment styles” or how we respond to intimacy in...
by Melissa | Sep 28, 2021 | Life Coaching, Self Love
Loving oneself is loving unconditionally with all the scrapes and bruises that have been acquired throughout life. It’s showing up authentically exactly who I am all the time. I used to not do that. I used to be so self-critical that it was debilitating. I...
by Melissa | Sep 22, 2021 | Life Coaching, Love + Relationships, Self Love
Interesting fact about me. My mom was a nudist so my brother and I grew up going to nudist resorts my whole young life. I remember being a little kid at these resorts and everything seemed normal. We would swim in the lake, hang out in the sun and run around with...
by Melissa | Sep 14, 2021 | Life Coaching, Love + Relationships, Relationships
Women and the Secret to All Relationships Relationships are simply thoughts you have about another person. Your thoughts about them will depend on your expectations of them and how well they meet those expectations. Here are some examples. You cannot have love for...
by Melissa | Sep 7, 2021 | Life Coaching, Overdrinking, Self Love
Women and Wine | How to Stop Overdrinking If you are a high functioning woman you can absolutely cut back on drinking wine or quit all together. Maybe you want to stop for a week or a month. It is really up to you and it is 100% doable. I don’t believe the only...
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