Self -confidence seems to be what everybody wants, but not something that everybody is actively trying to create. Self- confidence is a skillset that everyone can learn.

When you see someone with genuine self – confidence, you can be sure they are thinking a very confident thought about themselves.

Self-confidence is about emotion.  We don’t always know how to do something, especially when we have never done it before and we are trying new things, but when we know how to manage our mindset this is where self-confidence comes from. A growth mindset breeds self-confidence, knowing that we will always be able to figure it out, always willing to learn and grow and not kick ourselves in the ass along the way.

Alternatively, a fixed mindset is based more on our talent.  A self-depleting thought would be if we are not good at something now, it must mean we will never be good at it.  This type of thinking will keep you stuck.

When we have self-confidence, we have trust in our ability to do something or figure something out, but not necessarily in our ability to do it right now.

If you are trying to get confidence from the actions you take or the results that you are producing, you will struggle to feel it.  There is only one place to feel confidence and that is in your mind.

My self-confidence comes from knowing that I can experience any emotion and can manage my mindset. 

I am a Sex, Love and Relationship Coach.  I teach smart driven women how to love themselves unconditionally, listen to their intuition and prioritize their emotional wellness so you can get out of your own way and experience the life of your dreams.  You can learn more about me and book a FREE discovery call here www.melissamcclaincoaching.com

If you are not taking action, you’re moving away from self-confidence, and you are failing ahead of time. Self-confidence fuels action.  If you are not taking action, it is because you are not generating the feeling of self-confidence.  When you take action, you either get the result you want or not, but you always learn what works and what doesn’t.  Always take action and whether you fail or not, you will learn. You will get stronger.  You will grow.  You will be amplifying your self-confidence.

Self Confidence comes from your thoughts.

Failure is the way to success.  Discomfort is the currency for success.  When you have self-confidence, you can create amazing success because you are willing to keep going.  Self-confidence is not some amazing talent that creates success.  Self-confidence is your ability to know that you can handle any negative emotion and keep on going.

One of the things that generates the most self-confidence is just knowing that you are 100% worthy.  You always have been.  You are worthy because you were born. Period.

If you are someone who is insecure, has low self-esteem and has a low opinion of yourself, I want you to know that the belief that you can handle any emotion will create self-confidence.  No human is better that another.  When you really know this and can give up the belief that other people are better, you will grow your self-confidence.

Confidence is always going to come from a place of believing and trusting that you can do whatever it is you want to do, that even when you make a mistake, or fall short, you will show up as the next best version of yourself, no matter what.  Fail well. Fail often. You will grow and become more self-confident.

If you live your whole life seeking your self-confidence from other people’s approval, you are always going to be seeking.  You will never land in a place where you feel confident.

When you are trying new things, big things, you’re going to need to rely on your courage to see you through.  Confidence with fear mixed in is courage.  This is what keeps us moving forward.

When you understand that feelings are just vibrations in your body, and there is no emotion you can’t handle, the life that lays out in front of you is limitless

If you want to become more self-confident in your Sex, Love + Relationships, I can help.  Book a FREE discovery call to learn how.

You are beautiful. You are seen.  You are enough.  You are loveable.  You are worth the investment in yourself.

 

I will always believe in you.

 

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