Real + Raw + Authentic
Melissa’s Love RX.
Resources to inspire and transform your
relationships both outer and inner.
Dive into the teachings and leave a comment.
xo,
Melissa
Relationships | 7 Tips for Secure Attachment
Are you attaching securely in your relationships? Women show patterns of attachment to their romantic partners like the patterns of attachment of children with their parents. Adult attachment designates three main “attachment styles” or how we respond to intimacy in...
Judgement | Ourselves, Others + Circumstances
Loving oneself is loving unconditionally with all the scrapes and bruises that have been acquired throughout life. It's showing up authentically exactly who I am all the time. I used to not do that. I used to be so self-critical that it was debilitating. I would...
Growing Up Nudist
Interesting fact about me. My mom was a nudist so my brother and I grew up going to nudist resorts my whole young life. I remember being a little kid at these resorts and everything seemed normal. We would swim in the lake, hang out in the sun and run around with...
Women and The Secret to All Relationships
Women and the Secret to All Relationships Relationships are simply thoughts you have about another person. Your thoughts about them will depend on your expectations of them and how well they meet those expectations. Here are some examples. You cannot have love for...
Women and Wine | How to Stop Overdrinking
Women and Wine | How to Stop Overdrinking If you are a high functioning woman you can absolutely cut back on drinking wine or quit all together. Maybe you want to stop for a week or a month. It is really up to you and it is 100% doable. I don’t believe the only...
When We Fuck Up | 5 Tips for Forgiving Yourself
Wild Unknown Tarot Manifestation | Strength We all make mistakes. We simply fuck up. We say and do the wrong things in a moment. We take little or big chunks out of our relationships. This is life. We are perfectly imperfect humans. Recently I did this. A friend was...
Unconditional Love | How to Find the 3 Gifts in all Circumstances
To really love is to love unconditionally. It is showing up for yourself first with an open mind and bright light. Loving yourself through it all. All of life’s ups and downs. This is life for all humans. Everyone. When I was younger and didn’t know any better, I...
What is a Soulful Life Coach
To understand what a soulful life coach is, let’s first define your soul. Your soul is your deep-down whisper. It’s that inner knowing, that ever so slight nudge that we all have. It is also called your intuition. You can trust it as it will never steer you wrong. ...
Forgiveness | 5 Tips and How to Do It
What does forgiveness mean to you? Do you really know how and why you should always strive to forgive yourself and others? We all have terrible things that happen to us in our lives. Grief, sorrow, broken hearts. We are all human and have made numerous mistakes...
Is Self-Love Selfish?
Is Self-Love Selfish? Absolutely not! 100% a hell no. It is actually imperative to your mental health and transformational for your wellbeing. It is the miracle cure. Self-love needs to be a priority. It sets the tone for all other relationships in your life....